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Beginner/Low Intensity

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Thread / Thread Starter	Last Post	Replies	Views
I had to do it...I bought a bike. rpavich	Tue, Jun-05-18 12:57 by Kristine	5	4,503
walking 5.5 miles a day wenroller2	Fri, Nov-14-08 14:54 by kbfunTH	10	4,491
Review my workouts/diet please. ( 1 2 3 ) SL70i	Wed, Sep-22-04 14:11 by liftnlady	30	4,471
Bruising momsbroke1	Mon, Apr-15-02 12:46 by momsbroke1	8	4,464
How do you get enough protein? diemde	Tue, Apr-29-14 16:41 by Carol1	12	4,457
Just Do Something Challenge leisha	Mon, Apr-09-18 10:40 by khrussva	3	4,454
favorite home workout sam jones	Sun, Sep-14-14 19:51 by bugujo	8	4,453
weight training and THEN cardio? ( 1 2 3 ) ~krista~	Mon, Jun-07-04 18:16 by Built	44	4,450
Walk it or bike it - which would burn the most fat? ironlung	Fri, Jun-15-01 03:30 by ironlung	3	4,448
Rebounder Observations bkloots	Sun, Feb-15-15 18:43 by bkloots	3	4,417
Treadmill ??? bigjoe42	Mon, Aug-29-11 15:03 by NixCarbos	12	4,398
Exercise doesn't shift weight, but ... Demi	Thu, Nov-14-19 05:18 by Demi	0	4,391
Nyah Nyah Nyah MickiSue	Thu, Jun-16-16 18:23 by MickiSue	4	4,377
What supplements are worth taking? ( 1 2 3 ) Built	Fri, Oct-15-04 08:03 by Built	39	4,361
Make Your Walking Program a Real Fat-Burner fern2340	Tue, Aug-14-01 09:39 by fern2340	2	4,357
How Yoga Can Wreck Your Body bike2work	Thu, Jul-05-12 18:24 by Twin Mama	6	4,346
Oxycise, anyone? Kay	Sat, Apr-28-01 16:06 by numberonewendy	5	4,318
Great site for people wanting to get fit!!!! Vickolien	Fri, Jun-14-02 11:00 by Vickolien	2	4,310
Isometric exercises are better at preventing high blood pressure than going for a run Demi	Sat, Jul-29-23 18:02 by CarlieW	1	4,309
Quit Whining and Get Moving! doreen T	Thu, Jan-04-01 21:22 by doreen T	2	4,303
Is walking enough to start with? ( 1 2 ) allisonm	Sun, Mar-03-02 16:41 by allisonm	16	4,289
Separated Stomach muscles Homegirl	Thu, Dec-27-01 18:48 by lisaf	6	4,283
Exercise Report Thread for Accountability, Month of Feb. - all are welcome to join gonwtwindo	Tue, Feb-07-17 17:27 by gonwtwindo	1	4,276
Kinect for exercising? Pheelyx	Fri, Mar-07-14 10:51 by iseeku	8	4,262
This Forum should be closed! ( 1 2 ) watcher16	Wed, Apr-21-04 11:09 by Trainerdan	28	4,238

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