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South Beach Diet

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Thread / Thread Starter	Last Post	Replies	Views
read the book and questions.... nocarbkat	Thu, Apr-01-04 07:31 by pstar	2	708
There's Hope For Everyone On SBD -- It REALLY Works ( 1 2 ) suziq7575	Thu, Apr-01-04 12:05 by elmuyloco5	20	5,802
11 inches gone!! maggieb	Thu, Apr-01-04 15:58 by maggieb	2	1,110
Combining Atkins/South Beach?? Peterpan	Fri, Apr-02-04 12:57 by Peterpan	5	1,264
Someone PM'd me and I messed up! maggieb	Fri, Apr-02-04 13:34 by maggieb	1	600
thinking of switching ( 1 2 ) maggieb	Fri, Apr-02-04 17:59 by noplacelik	28	3,106
Best Bread to order with Sandwich? echino88	Fri, Apr-02-04 18:38 by Elsah	5	1,267
Some questions LadyBelle	Fri, Apr-02-04 18:53 by Monika4	3	1,195
myths/facts? sneakrs	Sat, Apr-03-04 13:20 by Monika4	3	874
Hello ..new to SB diet Ellen-mom	Sat, Apr-03-04 21:48 by Ellen-mom	2	597
Giving it a try LadyBelle	Mon, Apr-05-04 08:33 by Elsah	11	1,547
ready to start...a little nervous... nocarbkat	Mon, Apr-05-04 10:11 by pstar	5	2,043
Gallbladder removed question raven0573	Mon, Apr-05-04 13:43 by raven0573	3	1,199
Defatted chicken broth LadyBelle	Mon, Apr-05-04 14:16 by SeeMyself	1	1,274
Ideas for sweets please IdahoMom	Mon, Apr-05-04 16:09 by Elsah	3	887
My version of Southbeach phoenix606	Tue, Apr-06-04 11:27 by phoenix606	0	1,079
Coconut LadyBelle	Tue, Apr-06-04 14:57 by LadyBelle	0	688
good food alert (I think?) pstar	Wed, Apr-07-04 13:45 by miezimau	6	1,004
Need help from South Beachers..... josiekat	Wed, Apr-07-04 22:10 by kaeleen	6	824
Caffine LadyBelle	Thu, Apr-08-04 03:07 by kaeleen	2	582
Cheating Question for Everyone! Janette360	Thu, Apr-08-04 04:15 by dazzlin182	6	1,227
What foods make you stall??? Engine9	Thu, Apr-08-04 04:19 by dazzlin182	8	1,697
update on first few days.... nocarbkat	Thu, Apr-08-04 04:31 by nocarbkat	3	678
Brown Rice wow	Thu, Apr-08-04 11:03 by LadyBelle	9	1,024
Atkin's change over--HELP LynnS	Thu, Apr-08-04 11:10 by janetkind	7	1,135

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