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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
whey protein and weight loss?? Fitz0017	Thu, Jan-05-06 00:25 by ysabella	10	2,770
Bad Knee :( FluffyD	Sat, Dec-29-12 15:23 by Artem	9	4,659
Help -- I've become a weakling! ( 1 2 ) frangela	Thu, Jun-26-08 14:34 by dryadhater	24	7,378
First time poster would appreciate input>> frayed	Tue, Jan-04-05 10:26 by jagbender	3	1,199
Performance limits while cycling fredsrider	Tue, Apr-19-05 11:47 by kaypeeoh	5	1,780
Runner's high.... from lifting?? fridayeyes	Wed, Mar-24-04 15:15 by DianaO	9	2,186
How do machines differ from free-weights? fridayeyes	Thu, Jun-06-02 10:00 by fridayeyes	7	2,330
should i lift or run? I dont want bulk ( 1 2 ) friend	Fri, Apr-01-05 17:26 by TheNatural	16	4,353
Menses-like bleeding after 30-40 min jog Fumih_81	Tue, Aug-23-05 14:00 by PB Girl	1	1,088
Forget the Weights, Forget the Cardio... garhi	Thu, Jun-09-05 13:07 by kbfunTH	5	2,140
Pemmican - "The Original Power Bar" garhi	Wed, May-04-05 22:42 by misskimbee	2	1,655
simple, high-intensity workout, no weights... ( 1 2 ) garhi	Sun, May-22-05 20:13 by kbfunTH	22	8,452
Routine questions GaryG	Thu, Nov-22-12 09:41 by 9Coconuts	4	2,497
Ankle weights GatorGal93	Sat, May-18-02 09:08 by AngelaR	4	4,756
Gels/Carbs For Long Distance Running gavint	Tue, Jul-12-05 10:17 by kaypeeoh	4	1,532
Calculating calories burned v carbs ingested GayClarke	Wed, Jul-13-05 07:12 by GayClarke	5	1,582
HIIT theory GayClarke	Sat, Oct-15-05 05:24 by watcher16	8	2,256
Weight Training & Induction Gayle	Fri, Feb-08-02 01:22 by Toby	10	7,058
Exercise Drink that is No Carb w/ No Artificial Sugar geejaye	Mon, Jul-11-05 16:17 by gavint	11	2,031
Bowflex - question for exercise guru's Genesis	Mon, Aug-13-01 11:57 by fern2340	4	5,669
Another Weight Loss/Muscle gain thread Gennady7	Thu, Oct-27-05 20:42 by atmasters	6	1,896
Cardio and Weight Machines ( 1 2 3 4 5 ) Ghoulia	Wed, Nov-05-08 09:16 by kbfunTH	69	19,108
Love handles GillM	Fri, Apr-01-05 16:52 by lilli	12	3,116
NYC Marathon gindorsey	Tue, Nov-10-09 12:27 by brpssm	13	5,139
Preparing for 4 hours of heck! girlbug2	Sat, Aug-02-08 16:33 by girlbug2	5	2,229

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