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Pre-Maintenance & Maintenance

My P.L.A.N.

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Threads in Forum: Pre-Maintenance & Maintenance

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Thread / Thread Starter	Last Post	Replies	Views
Sticky: Maintenance Resources ( 1 2 ) Demi	Mon, May-07-12 09:29 by Demi	20	75,792
Sticky: Success Stories Kristine	Tue, Nov-09-04 07:48 by Kristine	0	32,236
anyone maintaining? ( 1 2 ) snkhoward	Sun, Jul-30-23 05:46 by Kristine	28	44,734
Here’s how to keep weight off for good Demi	Mon, Jun-20-22 00:29 by Demi	0	4,011
What is your upper carb limit? JustAGirl	Sun, May-09-21 23:36 by s93uv3h	6	6,561
Encouragment in Maintenance ( 1 2 3 4 ) Jonahsafta	Sat, Dec-12-20 06:14 by Happy girl	59	82,699
Field/ground shift kathleen24	Sun, Sep-08-19 14:23 by Bob-a-rama	9	33,157
Exercise versus diet ( 1 2 ) teaser	Sat, Jun-01-19 11:56 by Bob-a-rama	20	21,929
Maintainers: What Keeps You Not-Gaining? ( 1 2 ) SilverEm	Sun, Jan-27-19 15:46 by jmh6251	17	17,746
Boxing up the "FAT" clothes, any of you do that?? ( 1 2 3 4 ) Just Jo	Sat, Jan-26-19 20:14 by jmh6251	47	40,586
Set Yourself Up.... zoogirl	Thu, Apr-19-18 06:28 by PilotGal	14	15,108
Primary, Secondary and Tertiary Food Groups SilverEm	Thu, Apr-19-18 05:34 by SilverEm	0	8,830
Maintainers' Menus SilverEm	Thu, Apr-19-18 04:23 by SilverEm	5	10,088
Hello?????? ( 1 2 ) Jonahsafta	Sat, Apr-14-18 18:29 by SilverEm	18	16,131
Looking for a good swimwear brand kathleen24	Thu, Mar-15-18 10:15 by nawchem	8	11,561
Pre-Maintenance & Maintenance (cont'd) ( 1 2 3 4 5 6 7 ... Last Page ) GlendaRC	Tue, Mar-06-18 03:22 by patience4	184	78,646
First 24 hour fast dcc0455	Mon, Dec-18-17 11:24 by Nrracing	13	15,265
How much food is not enough? kathleen24	Wed, Dec-13-17 15:30 by robynsnest	6	10,959
A Lesson From the Biggest Losers: Exercise Keeps Off the Weight Demi	Fri, Dec-08-17 14:19 by Nrracing	3	11,292
Cold and hunger kathleen24	Mon, Dec-04-17 02:22 by kathleen24	6	11,505
What you look forward to doing when you achieve goal? robynsnest	Tue, Oct-24-17 12:07 by khrussva	7	12,861
So, I Lost Weight. What the Heck Do I Do Now? ( 1 2 ) anthonyc	Fri, Oct-20-17 15:25 by Mintaka	15	26,118
Anyone who adjusted their weight goal? ( 1 2 ) MPrufrock	Sun, Oct-08-17 08:53 by barb712	18	25,938
Listen To Maintainers, Not To Losers ( 1 2 3 4 5 6 7 ... Last Page ) Demi	Sun, Oct-08-17 07:01 by juniper426	181	113,424
The Number of Seats in Low Carb Heaven ( 1 2 ) LC Sponge	Wed, Oct-04-17 18:45 by Enomarb	21	27,066
What does maintenance FEEL like? ( 1 2 3 ) kathleen24	Thu, Sep-21-17 08:49 by bkloots	43	31,137
Atkins pre-maintenance barb712	Mon, Jul-17-17 11:46 by barb712	7	14,010

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