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Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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Sub-Forums: Main Low-Carb Diets Forums & Support
  Forum Last Post Posts
NEW Low carb success stories in pictures, before, during and after, and other low-carb related galleries.
53,507
0
Break the ice and introduce yourself here, so we can welcome our newcomers and get to know YOU.
Yesterday 18:20 Go to last post
329,704
50,198
Break the ice and introduce yourself here, so we can welcome our newcomers and get to know YOU.
Yesterday 18:20 Go to last post
171,993
The sub-forum is for new low-carbers and potential low-carbers with basic inquiries.
Tue, Jul-04-23 12:55 Go to last post
157,710
Articles, Studies and Opinions in the Media on Low-Carbohydrate diets.
224,710
17,527
Discussion of new research, studies and articles in the media relating to low-carbing and obesity
177,515
This area is for heated debates of anti low-carb discussion and other arguments. If you are easily offended, please do not enter, as it is less moderated.
Yesterday 06:57 Go to last post
47,195
Discussion of various low-carb plans and daily support and discussion.
by JEY100
Today 06:57 Go to last post
1,359,699
71,534
General support and discussion of Low-Carb issues.
by JEY100
Fri, Sep-29-23 08:10 Go to last post
276,038
by barb712
Sat, Oct-22-22 14:19 Go to last post
478,755
by Enomarb
Wed, Jul-26-23 04:47 Go to last post
30,360
by Demi
Thu, Sep-28-23 03:18 Go to last post
41,696
by Benay
Mon, Jun-06-22 05:10 Go to last post
13,291
Wed, Jul-18-18 16:56 Go to last post
7,342
by Ambulo
Sat, Dec-19-20 09:25 Go to last post
39,740
This forum is for discussion of plans that are somewhat low-carb.
by JEY100
Today 06:57 Go to last post
22,477
Inspirational stories. Use this forum to post before and after pictures, and your low-carb testimonials.
by JEY100
Wed, Aug-09-23 03:40 Go to last post
12,595
864
For sharing success stories about health changes or milestones on the road. Basically success stories that are not yet about reaching goal weight.
Sun, Apr-25-21 17:14 Go to last post
4,560
Tell us how you're doing! Post your progress, keep an updated journal, and let us peek into your diary and check into your fridge!
2,705,489
12,203
Find buddies with similar goals, join a group for a countdown or specific challenges.
493,705
3,397
Support for those with over 100 lbs to lose.
Wed, Sep-27-23 09:25 Go to last post
130,175
6,922
Tips and discussion of exercise to help you lose/maintain your weight while low-carbing.
by NHSB
Mon, Sep-25-23 18:58 Go to last post
108,444
7,851
For beginner and low-intensity exercise discussion.
by CarlieW
Sat, Jul-29-23 18:02 Go to last post
32,853
For advanced and high intensity exercise discussion
by thud123
Mon, Dec-27-21 10:56 Go to last post
9,887
Discussion of specific exercise plans, such as BFL, CKD etc.
by Over43
Sun, Jun-06-21 22:31 Go to last post
21,215
Make a journal or log of your exercise routine, progress and changes, and have other members "spot" you and give you comments and feedback.
by NHSB
Mon, Sep-25-23 18:58 Go to last post
44,489
Forum for support and sharing of technical low-carb issues and health concerns, and how low-carbing can improve your health & well-being.
Tue, Sep-26-23 16:38 Go to last post
240,828
15,320
Forum for support and sharing of health concerns, and how low-carbing can help improve your health & well-being.
Tue, Sep-26-23 16:38 Go to last post
34,607
Discussion and support for lowcarbers concerned with Candida syndrome and Atkins diet. Also the Specific Carbohydrate Diet for IBS and other bowel disease.
by Benay
Thu, Jul-07-22 05:21 Go to last post
6,769
Support and discussion of your concerns about cholesterol, heart disease and low-carbing.
by JEY100
Tue, May-31-22 06:29 Go to last post
10,997
Support and discussion about Diabetes and Insulin control issues through Dr.R.Bernstein's Diabetes Solution and other low-carb methods.
by JEY100
Fri, Nov-11-22 06:07 Go to last post
28,830
Support and discussion for FMS, CFS, and Seasonal Affective Disorder, and how these can be improved with low-carbing.
Mon, Mar-13-23 20:14 Go to last post
3,063
For LC plans that utilize food combining theory, such as Montiganc and Somersizing
Thu, Nov-01-18 09:21 Go to last post
2,544
Discussion of natural supplements and general nutrition
Mon, Aug-21-23 11:52 Go to last post
20,755
Support and discussion about Polycystic Ovarian Syndrome and low-carbing.
by JEY100
Tue, Feb-11-20 05:22 Go to last post
4,792
Support and discussion for Hypothyroidism and thyroid-related weight issues, and how low-carb diet can be helpful.
Sat, May-14-22 06:59 Go to last post
10,887
Share your lowcarbing secrets; or if you're stalled out, seek advice from experienced lowcarbers. Comments or suggestions for our Tips column
Sun, Jan-03-21 10:38 Go to last post
14,025
by TaDa!
Sat, Jan-21-23 11:48 Go to last post
2,856
Tue, Sep-14-21 04:18 Go to last post
700
Various low-carb support groups with similar focus.
Sun, Sep-10-23 20:23 Go to last post
80,105
5,307
Discussion of low-carbing principles and motivational techniques as tools for personal growth, changing mental outlook and body-image; as well as support for recovery from compulsive overeating, eating disorders, and food addictions.
by Bangle
Fri, Nov-26-21 15:08 Go to last post
21,650
Confess, you know you'll feel better!
Fri, May-07-21 13:26 Go to last post
10,970
Over xx years old/young. No age limit set as to who's an elder (or older), if you feel you belong here, come on in.
Sun, Sep-10-23 20:23 Go to last post
10,719
Support and discussion for low carbers who are also trying to quit smoking.
Sun, Feb-18-18 16:56 Go to last post
4,625
Discussion group for low-carbing parents, healthy low-carb plans for children, pregnancy and nursing mothers.
by JEY100
Mon, Jan-20-20 08:39 Go to last post
9,963
Support for those who have reached goal weight and are on maintenance phase, and for those on the pre-maintenance phase, working on the last few lbs.
Sun, Jul-30-23 05:46 Go to last post
16,797
Support for those low-carbing while in college.
Thu, Oct-08-15 11:55 Go to last post
3,004
Need support for slow losers?
by Benay
Thu, Jun-25-20 03:20 Go to last post
2,377
Low-carb recipes exchange and discussion. Have an idea? Need ideas? Have questions about recipes?
by Ambulo
Fri, Sep-08-23 23:51 Go to last post
90,788
13,031
Questions, comments, suggestions and requests relating to Karen's recipes column.
by gawdess
Thu, Jul-07-22 20:30 Go to last post
4,352
Fri, Aug-04-23 15:47 Go to last post
9,176
Mon, Jul-03-23 15:06 Go to last post
4,305
Wed, Aug-04-21 11:15 Go to last post
3,733
by WyoDiva
Thu, Apr-28-22 04:17 Go to last post
3,800
by zajack
Sun, Jul-03-22 12:41 Go to last post
2,737
Sun, Jul-31-22 03:52 Go to last post
2,087
Sun, Aug-27-23 08:34 Go to last post
10,174
For discussion of cooking, cooking tips and help.
by Ambulo
Fri, Sep-08-23 23:51 Go to last post
50,346
Contains announcements for new recipes on the My P.L.A.N. system.
Mon, Nov-23-20 18:34 Go to last post
78
Reviews, questions, comments, and where to find low-carb products, and weight-loss tools.
by thud123
Wed, Aug-17-22 05:07 Go to last post
36,710
4,355
Find low-carbers in your town and form your own groups. Think globally, act locally.
by Mintaka
Sat, Jul-30-22 12:59 Go to last post
56,753
5,595
by anu
Sat, Nov-10-18 02:13 Go to last post
1,708
by Mintaka
Sat, Jul-30-22 12:59 Go to last post
5,919
by Benay
Mon, Nov-08-21 05:57 Go to last post
18,207
Tue, Dec-09-14 09:10 Go to last post
1,021
by Demi
Sat, Jan-29-22 09:35 Go to last post
16,088
by JEY100
Tue, Jan-21-20 15:15 Go to last post
13,810
Archive of some of the most interesting or thought provoking discussions on our forum.
Sun, Sep-17-23 07:35 Go to last post
4,850
44
A debate-free area for topics unrelated to low-carbing. Please, no politics, religion or sexual orientation!
Today 15:31 Go to last post
162,215
6,447
A debate-free area for topics unrelated to low-carbing, politics, religion and sexual orientation!
Today 15:31 Go to last post
148,988
Humour! Laugh and burn calories, this is good for the abs too! The LOL and LMAO forum, enter at your own risk!
Sun, Feb-05-23 12:13 Go to last post
13,226

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