PDA

View Full Version : STARTING OVER


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



JAN
Fri, Jun-29-01, 13:27
i WENT ON ATKINS ABOUT 2 YEARS AGO AND LOST ABOUT 8 POUNDS THE FIRST COUPLE OF MONTHS AND I MAINTAINED THIS UNTIL LAST FALL WHEN I GRADUALLY GAINED SEVERAL POUNDS AND NOW AM FOUR POUNDS OVER FROM WHERE I ORIGINALLY STARTED. ANYWAY - I THINK WHAT HAPPENDED WAS IN THE PAST I WOULD BREAK THE DIET FOR A COUPLE OF DAYS AND GO BACK ON - THE THREE/FOUR POUNDS I GAINED WOULD COME OFF EASILY. NOW- I KEEP GOING BACK AND FORTH, BUT THE PONDS ARE INCREASING.

SO I'M STARTING AGAIN - BUT IT IS SLOW MOVING.LLOKING FOR INSPIRATION TO STAY ON IT AND NOT CHEAT! WHEN WILL THIS COME OFF AGAIN

Karen
Fri, Jun-29-01, 13:42
Hi JAN,

Welcome to the board!

Have a look at the Journal section and start your own. It helps to keep you honest!

Karen