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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
bluezblond
Tue, Apr-08-03, 13:20
Hi! I have been on the Atkin's Diet for 3 weeks now and have lost 10 lbs. I have started Circuit Training which has made exercise a lot more fun for me. I was a bit disappointed at my last weigh in because I had not lost any additional pounds. I am hoping it is due to working out and gaining muscle mass.
I can use all the support I can get. I look forward to getting to know you all.
pegva
Tue, Apr-08-03, 13:41
You're gonna love this forum. I think I'm addicted to it.
Start a journal and have fun!
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