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bigguyjonc
Wed, Mar-12-03, 18:39
My first Gym Log!

Today I did my workout dvd (walk away the pounds)
and did 50 crunches and 30 leg lifts.


Jon
PHATBOY
Wed, Jan-21-04, 09:49
*crickets* Man Its way too quiet in here....mar 03
mischa
Fri, Mar-19-04, 10:14
Hi Jon

thanks for your visit. I got my Avatar for a month now :lol: but thanks on the compliment:) Or was it a beer too many last night which turned me from dog to beauty hahahahah :)

I wish you a wonderful Friday

hugs xo
mischa
Wed, Oct-20-04, 18:41
psstt...what happened to your journal???

Miss ya around
4beans4me
Mon, Nov-08-04, 07:48
:yay: Happy Birthday Jon!! :yay:

Hope all is well. :bhug:
m1whowaits
Mon, Nov-08-04, 09:44
Happy Birthday!! Miss you a Koko's.
fern2340
Mon, Nov-08-04, 20:14
Happy Happy Birthday Jon!!!!!!!!!!!!
m1whowaits
Fri, Dec-31-04, 20:34
http://forum.lowcarber.org/gallery/data/500/22803happy_new_year.jpg
mischa
Wed, Nov-08-06, 09:50
no journal anymore..I try my luck here Jon

http://us.greet1.yimg.com/img.greetings.yahoo.com/g/img/windel/happybirthday.jpg

I wish you a wonderful day and year!

hugs xo