newdawn
Tue, Mar-04-03, 20:57
Hi, I'm new. I'm impressed by the amount of sound knowledge of low-carb nutrition in many of the posts I've read.
I inadvertantly began reading Atkins Age-Defying Book last year and was astounded by the logic of low carbing for health reasons. I'm in the process of rereading it 4 times now and feel like it will change my life in respect to aging. Dr. Atkins' discussion of diet and the rationale of supplements is totally compelling.
I must say, it's terribly frustrating to defend such an undeniably healthy premise. I see people I love, not understanding the rationale of extending a healthy existence...it's almost a curse... feeling like the answer to health is so simple but most just don't get it. It's calming to come to this site and to see intelligent discussions on the subject of harmful effects of insulin and sugar.
I inadvertantly began reading Atkins Age-Defying Book last year and was astounded by the logic of low carbing for health reasons. I'm in the process of rereading it 4 times now and feel like it will change my life in respect to aging. Dr. Atkins' discussion of diet and the rationale of supplements is totally compelling.
I must say, it's terribly frustrating to defend such an undeniably healthy premise. I see people I love, not understanding the rationale of extending a healthy existence...it's almost a curse... feeling like the answer to health is so simple but most just don't get it. It's calming to come to this site and to see intelligent discussions on the subject of harmful effects of insulin and sugar.