Need friends + support

[corvid68]

Hi,
I'm new and need friends. I'm so tired of gaining weight and hating myself. I really want to do this. I'll appreciate any and all help. Thanks much.

[Kristine]

Hi and welcome! :wave: There's plenty of good advice, opinions, and support on this site. Feel free to start a journal, if you'd like some feedback and/or general chit-chat.

...just no more hating yourself. :nono: It's important to seperate who you are from what you eat. :rheart: Be sure to make this WOE (way of eating) and act of self-love and care for yourself; not punishment for carb indulgence that isn't really your fault in the first place - the stuff's addictive! :(

Best of luck to you!

[Iowagirl]

Amen, Kristine.

You're taking a step in the right direction, I hope this woe will make you feel wonderful - works for us!

Have you read the Atkins book or some other? Best to arm yourself with plenty of information about why you're doing this and how it works.

Welcome! :wave:

[jaymierp]

Welcome corvid68, you've found the right place for support and friends! We are all here shooting for the same goals, and this is a wonderful place to find like minded people with great ideas, tips and lots of inspiration!

Jaymie