new to group

[pattyw]

Hello---I am so happy to have found this sopport group--------I started Dr. Atkins 6 days ago, and so far have been doing quite well.
I know I will need on- going sopport and advice.

[Iowagirl]

Welcome! So far, so good. How do you feel?

[pattyw]

I am feeling good, and amazingly not hungry, altho i guess it is lunch time?
My only dismay was the 2 lb loss for the first week WITH-CHEATING!!
I'll keep-a-plugging and with the sopport here, I know I can do it.

[pattyw]

SORRY----That is with-out cheating---WHOOPS

[Iowagirl]

With cheating? Lucky dog! :D
Isn't it nice to feel comfortable AND lose weight?
Do you exercise?

[Iowagirl]

Well, that's more like it!
This WOE is pretty easy to stick to for the most part. It is those unfortunate times every month that seem to throw most of us(females) in a tizzy. Might want to start browsing the 'sweet treats' section of the recipe link!

[shannonlea]

Welcome to the group~ You are in the right place for lots of support..

oh and Iowagirl-- I can totally relate to the monthly craving things.. I'm going through that NOW..lol

[Iowagirl]

Ditto, sister!
Last night I was craving sweets so I spooned out some cream cheese, poured vanilla syrup (daVinci) over it and stirred. It wasn't bad - reminded me of ice cream. Wish I'd had some other flavored syrup! (chocolate....)