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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



shannonlea
Fri, Jan-24-03, 11:31
Welome aboard. They have been saying that to lose 10% of what you want to lose is a great start. So do not feel discouraged by your 3lb loss. You're off to a GREAT start. Don't give up. I would recomment beginning a journal if you have not already. It really helps me a lot. Visiting other people's journals and learning more about what experienced losers eat really is helpful too. Best of luck to YOU!

Shannon
shannonlea
Fri, Jan-24-03, 11:32
Sorry guys me made a boo boo! I meant to reply to someone's introduction! Now look at me .. I'm such a dork.. lol See newbies! I have only been here 7 weeks and I don't have a clue.. ;)