Body Shots

[Anybody]

Well its been 40+ lbs since I started and I thought now would be a good time to post some B/A pics of me.

The first pic on the left is from the begining of Nov. 305lbs. The middle picture is from Dec 1st. and the one on the right is today... in jeans 2 sizes smaller and a shirt I've had for 5 years that I could never wear before.


:D
Click here to see me shrink! (http://pictures.care2.com/view/2/397221500)

[ljclowater]

You are doing great. Congratulations on your success so far!!!! Keep up the good work.

[lkonzelman]

Wow Anybody - that is quite a transformation. You look great!

[vbrowne]

Congratulations, you look marvelous - keep up the good work - before and after pics are amazing to really see the difference.

[MarieC]

Wow, what a great change in such a small amount of time! You're doing terrific and your so motivating! Thanks for sharing!

[DDMariana]

Oh my God...you guys look FANTASTIC!!

Thanks for the motivation...I'm trying to figure out how to post a pic of me for my journal. It really does show the progress!!

:wave:

[Anybody]

If you want to give me the pics Ill put them up for you DD...

[cori]

When you said body shots, I thought of drinks. And I'm not even a drinker.

But the pics look great. You should be proud of yourself. They're inspiring!

[Natrushka]

Originally posted by cori
When you said body shots, I thought of drinks. And I'm not even a drinker. I'm with Cori on this one :lol: After your "new year's drinks" post I was thinking... tequilla & lemon & salt!

WTG on the changes, Chris. You're doing so well :thup:

Nat

[Anybody]

*laugh* its not like I'm a perv all the time.. sheesh .. how'd you guys know!??!


Topher

[Mattsgram]

Just wanted to add my good wishes on your loss!!!!!!
What a wonderful feeling!!!!!!

[Natrushka]

Originally posted by Anybody
*laugh* its not like I'm a perv all the time.. sheesh .. how'd you guys know!??! Why does the phrase "it takes one to know one" come to mind? ;)

N

[Miss Melis]

HI!

First congratulations!! You are doing great!

Has it been easy for you? What does your daily diet consist of? :q:

thanks! :wave:

M-

[Anybody]

You can read what ive been eating in my Journal... just click the link below.

Has it been easy... far easier then any other diet Ive been on... Zone diet had way to much measuring for my tastes. The only real problem I had was the convience of bread... but now after having gone without it for 2 months its not a big deal.

I was lucky.. no sugar withdrawel problems... I basically eat what I want whenever I want as long as I stick to the rules of induction..


Im a carnivore anyways so its really perfect for me.

The addition of going to the gym Im sure is excellerating the weight loss and gaining physical fitness that I havnt had in a long time.


You can check out my gym log below as well :)

Thanks for chiming in and giving well wishes :) MSG me any time :)

[sharann]

Wow! Anybody, you look great!

Laura, you are gorgeous too!

You guys are an inspiration to many. :thup:

[Anybody]

Thanks Sharann.

To be honest I'm doing this for very selfish reasons like feeling better about my self and living longer, but if people are inspired by it thats great to :)



Ooo raaa.


Topher

[Suz]

Ditto on what everyone else has posted! You look fantastic! I can't believe you lost 40 lbs in 2 months! Probably the hardest 2 months of the year with Thanksgiving/Christmas & New Years. You've really stuck with it though, that's Awesome!

:thup:

Suz

[Anybody]

Thanks Suz.

Its really not that hard to believe considering I wasnt doing ANYTHING for exercise before and now Im doing a constant flow of it. And not eating bread at every meal or potato or pasta or drinking my body weight in sugared soda....

Unhealthy diet plus not moving at all = Fat Topher
Daily exercise plus a better eating plan = Shrinking Topher.

[DarkLotus]

I thought this was going to be a new drink or some new fitness craze too :p Your pics look great anybody! I peek in your gym log frequently too, good luck with your continued shrinkage! :wave:

[Elihnig]

Don't you think it's time to update this?

Half the females in this forum want to see your new pants (trousers for those in other countries).


Maybe on the weekend when you have some time.


You are doing so great!


Beth

[Paleoanth]

Yes update! Update!

[DDMariana]

:hyper: :hyper: :hyper: :hyper:

Can you do a moving picture this time??? You know, one of those "Real Player" kind of things... :yum:

You brave soul, you... ;)

[chemlady]

Yes i like the idea of the moving picture...give us your modeling runway performance mr. sexy pants
L

[kellser]

But you look great! Congrats on being able to see such stellar results. :roll: :roll: :roll: :roll: :roll: :roll:
~Kellser

[deze]

how bout showing more skin this time??? oops, did I say that????

:D
j

[Kristine]

<center>:cheer: Up-date! Up-date! Up-date! :cheer:</center>