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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



tms4161
Mon, Nov-18-02, 07:59
:wave:
Hi all,

Just getting started on the Protein Power Plan. I have read the whole book and hope this one works to take off those extra pounds and lower my cholesterol. Any pointers from anyone would greatly be appreciated for a new member.

Thanks :D
tms
Rosebud
Mon, Nov-18-02, 15:40
Hiya tms, welcome!

Have a good look around - you'll find a lot of help here. The orange bar at the top of the screen has a lot of useful info, especially "Low Carb Tips."

I would also suggest you read "Hot Links" in the Newbies Questions forum - lots of old threads with commonly asked questions.

All the best to you, matey, I look forward to seeing more of your posts!

:rose:Rosebud:rose: