hello from texas : Introduce Yourself : Active Low-Carber Forums

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

tex782

Sun, Oct-20-02, 20:04

nice to find this site
a lot of usefull info
thanks for all the post :wave:

HLFAN

Sun, Oct-20-02, 20:17

Hi Tex782, I'm in Toronto but you'll find that there are lots of other Texans on the forum. :roll:

Sure you will love this site. Lots of great people and very interesting threads. :wave: Nancy

alto

Sun, Oct-20-02, 22:43

Hi, Tex! Welcome :wave:

Tell us a little about yourself. I see you're doing the Zone -- do you like it? Is it working for you?

Of course, you're welcome to just look around, but we hope you'll post, too. (And we have a forum on The Zone, so you can talk to like-minded folks.)

Good luck!

tex782

Tue, Oct-22-02, 17:25

actually i have modified all the diets and have cut out all breads, tortillas, potatoes, grains beans etc. and have kept my carbs under 60 per day and it has worked very well.
i have lost 18 lbs in 40 days.
talk to you later.

HLFAN

Tue, Oct-22-02, 19:29

WoW, 18 lbs in 40 days is amazing. Keep up the great work!!

:cheer: Nancy :wave: