Back on Atkins

[nele]

Hello,

Im back on Atkins since last monday. I did Atkins 6 years ago and then i lost 50 lbs. One summerday i gave myself permission to eat some icecream. Since that day i couldn't stick to the diet anymore. I did trie several times but i couldn't forget the taste of sugar.
so, litle by litle i gained it all back plus 10 lbs.
Since last monday i'm back on Atkins and i feel good! I'm doing it one day at a time and i hope this time i will stick to it!
I've been reading the forum for some days now and it helped me very well.

Thanks

Nele

[SooCee]

Hello

Welcome to the forum, and welcome back to Atkins! You have a great attitude, and keep it up. You can get all the advice, info, and support here. good luck, and take care!