Sheldon
Sat, Oct-12-02, 06:14
I just got back my first blood results since going low-carb in July.
Here's what they show:
Total cholesterol is 242; was 224-- UP
LDL is 163; was 157-- UP
HDL is 67.8; was 53.5-- UP
TGs are 55; were 67-- DOWN
Ratio of total to HDL is 3.6; was 4.2-- DOWN
I am convinced by Uffe Ravskov's book, The Cholesterol Myths, that cholesterol per se is nothing to worry about, but I am nonetheless curious why LDL would go up in the months that I have restricted carbs. The changes in HDL and TGs are what I expected. But why the rise in LDL?
Thoughts, anyone? Thanks.
Sheldon
Here's what they show:
Total cholesterol is 242; was 224-- UP
LDL is 163; was 157-- UP
HDL is 67.8; was 53.5-- UP
TGs are 55; were 67-- DOWN
Ratio of total to HDL is 3.6; was 4.2-- DOWN
I am convinced by Uffe Ravskov's book, The Cholesterol Myths, that cholesterol per se is nothing to worry about, but I am nonetheless curious why LDL would go up in the months that I have restricted carbs. The changes in HDL and TGs are what I expected. But why the rise in LDL?
Thoughts, anyone? Thanks.
Sheldon