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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



mummypooh
Sun, Sep-29-02, 22:04
Hi all!

I have been doing Atkins periodically over the last year. It is the only weight loss plan I have ever done where I actually lost weight and kept it off (while following plan) and where I actually felt healthy.

Therefore I am back on it, and trying to build up my resources, so here I am!

I live in BC, and have lost 45 pounds so far, so am 25% of the way there.

Nice to meet everyone!
Blkats7
Sun, Sep-29-02, 22:13
Dear "Mummy",

Welcome and congrats on your success, 45 lbs is really impressive. I am also new to this site and very new at low carbing. If there truly is strength in numbers, we should all work together to overcome the "come hithers" that are sent out by the devil they call carbohydrate, LOL. Seriously glad you are here as one newbie to another.

Eileen :wave:
mummypooh
Sun, Sep-29-02, 22:18
Hi Eileen!

I am actually finding it quite easy, as long as I can avoid stress eating!

Thanks for the warm welcome!
HerbNurse
Mon, Sep-30-02, 05:33
Welcome Mummy :wave:

Glad you are here and congratulations on your 45 lbs. that is very impressive. :thup:

Starting a journal if you haven't already helps it is very therapeutic.
mummypooh
Mon, Sep-30-02, 11:11
Thanks HerbNurse!

And yes, I do journal!