Introducing myself

[keeley]

just a quick hello to introduce myself. I am an Australian woman who has decided to jump on the treadmill and lose weight before I threaten my health or self esteem too much. realy have no idea how to use this system so forgive me if I blunder somewher along the way Ie: don't respond in timely manner etc. I am not a chat room user.

[damaraq]

Hi Keeley and welcome.

This website is for people who choose to eat low-carb plans. You can check out some of the recipes, read and write posts on the message boards, and even start an online journal if it interests you. There are also a great deal of articles online about low-carbing.

Good luck ...starting with the exercising is a good way to get the metabolism going :)

damaraq :roll: