Fernie
Wed, Jul-10-02, 18:03
Hi Everybody,
I've been lurking here for a while, so I guess it's time to introduce myself. I'm not a new-comer to low carb, but I've been doing BFL for a while. I've had some success, but the carbs are too high for me to handle. I'm doing a CKD now, as I'm a weight lifter,and I get depleted on straight low carb.
I have the dreaded 20 year class reunion coming up, so this seemed like a good time to get serious on the diet again, and see if I can ever shed these last few pounds.
I've maintained the loss of 70 pounds for 3 1/2 years, so know that it can certainly be done!
Looking forward to getting to know you.
Fernie :wave:
I've been lurking here for a while, so I guess it's time to introduce myself. I'm not a new-comer to low carb, but I've been doing BFL for a while. I've had some success, but the carbs are too high for me to handle. I'm doing a CKD now, as I'm a weight lifter,and I get depleted on straight low carb.
I have the dreaded 20 year class reunion coming up, so this seemed like a good time to get serious on the diet again, and see if I can ever shed these last few pounds.
I've maintained the loss of 70 pounds for 3 1/2 years, so know that it can certainly be done!
Looking forward to getting to know you.
Fernie :wave: