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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Mongo523
Sat, Jan-12-19, 10:41
Howdy all,
New to here and new to keto/low carb. Started 5 days ago and have lost 6 pounds already! That really surprised me!
I’m looking forward to mining the information and soaking up the encouragement from here. In the meantime.... gonna do a ton of reading here.
s93uv3h
Sat, Jan-12-19, 15:35
He buddy [ aGAKWq ]. Welcome!

:)
jschwab
Sat, Jan-12-19, 20:48
Welcome! I hope you continue to have success!
s93uv3h
Sun, Jan-13-19, 09:20
do check out these Dr Bernstein links / videos (https://forum.lowcarber.org/showthread.php?t=470804).

:)