View Full Version : Back to day one on low carb.
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maral427
Sun, Aug-05-18, 08:40
Hi my name is lisa. I just weighed myself. I fifty five pounds to go to hit my goal weight. I am glad this place is here because I needed somewhere to be accountable. I am starting phase one on south beach diet along with making sure I workout daily. I have already lost a substantial amount of weight. I seriously have a major carb addiction !! Carbs seem to send me on a spiral of non stop eating. Time to put them down and get to my goal.
thud123
Sun, Aug-05-18, 09:29
Good luck! I have not head of the Southeast diet. Say more about it :)
Mondaygirl
Sun, Aug-05-18, 10:11
Welcome, Lisa! Best of luck on your journey!
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