Pina52
Wed, Apr-18-18, 17:19
Hello everyone,
I've reached my goal weight and am currently following the Dukan Staircase for maintenance. Dr Dukan's plan has been my mainstay WOE since I was introduced to it in 2005. I have explored many plans over the years, but this one one fits perfectly!
It's a shame that the diet has lost many of its followers, but if you're interested there is a new thread in the "Countdown, Buddies and Challenges" section.
Looking forward to chatting with you.
Pina
I've reached my goal weight and am currently following the Dukan Staircase for maintenance. Dr Dukan's plan has been my mainstay WOE since I was introduced to it in 2005. I have explored many plans over the years, but this one one fits perfectly!
It's a shame that the diet has lost many of its followers, but if you're interested there is a new thread in the "Countdown, Buddies and Challenges" section.
Looking forward to chatting with you.
Pina