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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

johno

Mon, Apr-16-18, 16:09

Hi

Been on Atkins for a week today, so far so good.

I must admit , I do miss my toast in the AM.

SilverEm

Mon, Apr-16-18, 16:17

Hi, johno. :) Welcome! For crunch and butter, some bacon or meat cooked in butter, and slightly seared is a nice experience, I find.

I wish you continued success. :)

johno

Mon, Apr-16-18, 16:19

It's the sopping up of the egg yolk I miss. :)

SilverEm

Mon, Apr-16-18, 16:21

Oh yes, hmmm. If I think of something for that, I'll post. There are low carb "breads" made of nut flours, coconut meal, etc. I find those things trigger appetite, so I mostly avoid them.

Perhaps someone will post an idea for enjoying the last big of egg yolk.

I resorted to a spoon.

:)