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Shay0425
Fri, Mar-09-18, 06:05
Good morning! I started low carb on Monday and have been doing ok except I have been feeling a bit nauseous over the last 3 days. I am hoping this will pass as my body adjusts. I hope to get inspiration and encouragement as well as give the same to other members.
Ms Arielle
Fri, Mar-09-18, 06:36
Welcome!

I'm sure others who are more knowledgeable will chime in with suggestions to smooth your way thru this transistion period.

Your body does neeed enough time to adjust, and this experience can vary for each individual. Soooo. hang in there, it will get better.

Have a look around the forum. Many challenges and buddy threads; one might interest you.

Start a journal so you can have visitors.

Hang in there, hope you feel better soon.