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Little Me
Sun, Feb-25-18, 17:29
Little Me (aka Rian) here. :wave: I took a “little break” :lol: and put on 20 pounds over the last two years, or was it three? It was as if my brain completely checked out and forgot about how much better I felt, how much better I looked, how much easier it was just moving through space, how much energy I had, and how great I slept while eating low carb.

The good news is, I woke up before I put it ALL back on! But I’m here, I started this boondoggle in January, and have already released 12 pounds. I have the book “Eat Right Not Less” and have been using the Atkins tracker app, which I love. Not that you really have to count much once you get the hang of it, but it helps me plan.

One more thing, I’m a Baby Boomer too. Glad to be in such good company :)

Meme#1
Sun, Feb-25-18, 17:39
Hi Rian,
Glad you're back.
20 lbs isn't so bad and you've worked that back already, so good for you!!

Little Me
Sun, Feb-25-18, 17:43
Hey Meme, good to ”see” you! You could say I’m ready to start Phase II!

bkloots
Mon, Feb-26-18, 08:39
Welcome home. Yes, feeling good again is a big reminder!

Best wishes.

Ms Arielle
Mon, Feb-26-18, 12:47
Welcome back to the rest of your life!!!

Good effort thru January--well done!