Newly Registered Member

[SGG2017]

Hello, All!

I say newly registered because I've been reading here for years and the experiences and advice of the members here helped me lose alot of weight. Unfortunately, I found that weight again.

I have lost and gained the same amount of weight since I first followed Dr. Atkin's advice in 2002. Based on my last attempt, I found that I need to be accountable and need to read here EVERY day. Logging my food intake was helpful in the past and I look forward to learning how to use myplan.

Thanks to everyone who has posted here!

[Ambulo]

Well, now you are "official", greetings and best wishes for your journey.

[zoogirl]

Hey and welcome SGG2017, you have made a very wise choice, I for one agree, keeping a journal is very helpful, and recording EVER single thing that you eat is also IMO extremely useful, I used my plan and it is OK, but I now use the meal tracker on the Atkins website, it is soooo much easier, user friendly, and because I am a bit of a computer idiot, I like easy...lol

All the best to you, please stop by my journal sometime and meet me, I love company. Remember, one day at a time, celebrate small victories, have a positive day, ttyl

[minniesoda]

Hi and welcome to coming out.
I am the same that I NEED to read here every day.
The inspiration I get is invaluable.
Kim

[SGG2017]

Thank you all for a warm welcome!

~zoogirl: I'll check out the Atkins 'myplan'. Thanks for the info!

Wow! All of you have made great progress! I'm inspired for sure!

[SuzyQ0902]

Hi, there! :wave:

I've done the same thing - lost weight successfully, then gained it back - twice!
I think I've got the right mindset now to continue this WOE for the rest of my life (I hope!).

This place is great for support and for information. Best wishes to you!

SuzyQ

[ketopaul]

I must say, I've checked plenty of other forums to find a quality community and they don't compare to this place! So, welcome from a fellow newbie :)