andante
Fri, Mar-17-17, 09:53
http://www.food.com/recipe/one-minute-flax-muffin-low-carb-295649
I am trying to get more flaxseed into my diet and these muffins (using coconut oil and adding blueberries and a little vanilla) are a big hit here.... And very quick to make.
I think there are savory variations as well.
Apparently, flaxseed meal has all kinds of health benefits and is extremely low net carb. (But a warning: lots of fiber for those of you who count all carbs).
I am trying to get more flaxseed into my diet and these muffins (using coconut oil and adding blueberries and a little vanilla) are a big hit here.... And very quick to make.
I think there are savory variations as well.
Apparently, flaxseed meal has all kinds of health benefits and is extremely low net carb. (But a warning: lots of fiber for those of you who count all carbs).