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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

hotdog40

Sun, Mar-05-17, 16:44

I have been off and on with the low carb diet for a few years. I would have some success and then go right back to a high carb diet. Well a few weeks ago my doctor told me that I was pre-diabetic. I have to get serious about a life style change will help reverse this diagnosis.

Froka

Sun, Mar-05-17, 17:40

Hey there, Hotdog - you've come to a great place, there is a lot of support here. Welcome!

Sassy71co

Sun, Mar-05-17, 23:33

Hi all, under advisement of my doctor, I started LCHF diet about the 3rd week of January. I am married, have three children (all grown) and three grandchildren. I currently am retired caring for one of my grandchildren 6 months old. I have struggled with up and down weight and felt it was time to stop the cycle. I live in Colorado, originally from upstate New York.

JEY100

Mon, Mar-06-17, 03:11

Welcome to both hotdog and Sassy,
You have found a great forum with years of information, tips, recipes, etc.
There are many forums to ask questions, including one on diabetes and the VLC diets to Reverse that. http://forum.lowcarber.org/forumdisplay.php?f=45
Join a Buddy group or Challenge, start a Journal, whatever support helps you stay on track. Cleaning out the junk food is a good first step, the grandkids don't need it either.
All the best,