PDA

View Full Version : New Member from Melbourne.

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



hyellina
Tue, May-17-16, 22:20
Hello All,

I have started LCHF diet from last 12 days after my Mum passed away at an age of 58. She has diabetes.

I lost three kgs. I have ten more KGS to shed. Hopefully this diet will help me.

I checked my Cholesterol after ten days. It is higher than what was last time.

Will check it again in 4 weeks time.

Will be a regular forum member from today.

Thank you
Hari
JEY100
Wed, May-18-16, 04:51
Welcome Hari,

You have found a great forum to help you with information on a LC diet. Maybe start at the Diabetes forum, if you haven't been diagnosed you know you have a genetic pre-disposition which can be avoided if you don't eat the foods you are carb-intolerant of.
http://forum.lowcarber.org/forumdisplay.php?f=45
A good TED talk on it: http://forum.lowcarber.org/showthread.php?t=467426
There is also a good forum on cholesterol to learn more about those numbers. http://forum.lowcarber.org/showthread.php?t=466506 if you are losing weight, it is not recommended that you check lipids until weight stable. The fat you are losing may show up in the blood, sometimes get numbers that are off temporarily.

All the best,
hyellina
Wed, May-18-16, 07:16
Thank you Janet.