tbinND : Introduce Yourself : Active Low-Carber Forums

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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

tbinND

Thu, Apr-21-16, 16:08

Hi everyone... I am following Schwarzbein and would like help navigating. I love the approach but get confused and I am trying to find a simple way to count carbs, etc.

JEY100

Fri, Apr-22-16, 02:52

:wave: Welcome
There is a Schwartzbein forum here: http://forum.lowcarber.org/forumdisplay.php?f=103. And the Sticky at top will likely give you what need. It has not been an active area in the past five years as the book is dated. You might look around the other forums that are or for threads in the general LC forum. All the best,

tbinND

Mon, Apr-25-16, 07:46

Thanks so much. Have a great day!