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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Tracy0652
Mon, Feb-01-16, 13:00
Hi everyone. Back again. Finally worked through the 'head stress' that was keeping me eating the wrong things. January was good - all healthy good lo-carb choices. February brings the exercise component. Subsequent months will be upping activity or adding new things. Slow and steady for life. I know I can do it.
Good luck to everyone - no matter how much you have to lose, it's never easy!
Tracy

muffles
Mon, Feb-01-16, 23:36
Hey, why don't you start a journal, so people have somewhere to visit and cheer you on?