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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



snip_doxie
Sat, Oct-17-15, 19:48
Hello, my name is Beth, and I am back on Atkins.

Just moved to Georgia in June of this year, and put on 10 pounds so
easily.
Many years ago, I used the Atkins diet and lost weight easily.
:lol:
Yes, I know 30 years later will be different but I am okay with that.
I am also okay with this being a way of life for me.

I remember the last time I lost weight on Atkins, I felt great!
(Excuse me while I eat a boiled egg. I love them.)
My energy level was higher than I could remember and my skin
cleared up!

Eating low carb or no carb is the way to go for me.
My hope is to find people who have been there and done that
since 1989. :lol:

Yes, this looks like a good place to be.

anniede
Sun, Oct-18-15, 08:57
Welcome back to low carb and welcome to the board! I know you will find lots of new low-carb friends and support on here.

I hope you have TONS of success!

Anne

snip_doxie
Sun, Oct-18-15, 13:32
Welcome back to low carb and welcome to the board! I know you will find lots of new low-carb friends and support on here.

I hope you have TONS of success!


Anne


Thank you Anne. My computer is so slooow today.
I have already found so much. :)

lowjax
Wed, Oct-28-15, 09:37
Welcome Beth. What you have gone through is not unusual. Many people here (including myself) use Atkins or some type of Low Carb to lose weight, but most people do not stick with it as a way of life and the weight comes back. It's my struggle as well. If I eat LC, I lose weight or, at a minimum, maintain. If I eat what everyone else eats, I gain. It's really that simple.

Congrats for getting back on the wagon and I hope things go well with you this time around.