PDA

View Full Version : Hello there!

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



LisaDrew
Mon, Sep-28-15, 08:26
Hi fellow low carbers! My name is Lisa and I am starting again. 3 years ago, I lost 3 stone (42lbs) on Atkins and was feeling great. Unfortunately, I fell right back into the carb/sugar trap and gained most of it back. I look forward to speaking with everyone and giving/getting the support we need to be successful!
JEY100
Tue, Sep-29-15, 02:27
Welcome, Lisa :wave:
You have found a good forum for information and support. Look around the various sub-forums, can search using "advanced search" not the regular button, and the recipes are all hyper-linked from the index.
Dr Eades has many good tips for the "second time around".
https://proteinpower.com/drmike/2014/01/05/help-low-carb-dieters/
All the best,