schoolnigh
Mon, Jun-03-02, 12:48
so for the past 2 months or so i've been going up and then down about 5-8 pounds. sometimes i'll be about 193 and thinking that i'm going to hit the 180's finally when my weight goes back up to 198. what's the deal? i've been getting stricter and stricter, hoping the weight will come off faster. i've even cut out cheese. i'm basically eating nothing but meat and drinking water, although today i had two atkins chocolate bars.
before i was losing 10 pounds a month without exercise, now i'm not losing at all. i had the plan that i was going to be around 130 pounds by December and now it seems like it's not going to happen. should i decrease my food intake? here's a list on what i usually eat:
Breakfast: 1 t-bone steak seasoned w/ garlic salt
Lunch: 1-t-bone steak seasoned w/ garlic salt
Dinner: 1 rib-eye steak seasoned w/ salt
Drink: water
what's the deal? i don't "exercise" but i don't lay around the house all day. i get up and go to school and walk around campus and whatnot. i even went walking the other day and i actually gained weight. don't tell me it was muscle because i doubt that i gained 4 pounds of muscle walking just once.
any advice?
before i was losing 10 pounds a month without exercise, now i'm not losing at all. i had the plan that i was going to be around 130 pounds by December and now it seems like it's not going to happen. should i decrease my food intake? here's a list on what i usually eat:
Breakfast: 1 t-bone steak seasoned w/ garlic salt
Lunch: 1-t-bone steak seasoned w/ garlic salt
Dinner: 1 rib-eye steak seasoned w/ salt
Drink: water
what's the deal? i don't "exercise" but i don't lay around the house all day. i get up and go to school and walk around campus and whatnot. i even went walking the other day and i actually gained weight. don't tell me it was muscle because i doubt that i gained 4 pounds of muscle walking just once.
any advice?