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kristenfra
Sat, Aug-02-14, 18:55
is it ok to use vanilla extract ....almond, lemon etc in induction

blammo
Mon, Aug-18-14, 04:10
What does the label say about the carbs?

Elizellen
Mon, Aug-18-14, 07:44
Lots of flavouring extracts are made in a base of alcohol, so best to avoid those on induction. Checking labels (as Blammo suggested) will help you find those without it.

Bob-a-rama
Mon, Aug-18-14, 08:18
Supposedly your body likes to burn alcohol, but won't store the alcohol as fat. So it may stall weight loss as your body burns the alcohol instead of your body fat, but I doubt that there is enough alcohol to do much damage unless you use a lot.

Bob