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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



kwalls_629
Thu, May-30-02, 10:07
Hoti,
Way to go!!!!!! You should be very proud of yourself. It is only a dream for me. I just started the Atkins Diet May 28th. I hope I
have the same results as quickly. Keep up the hard work. :wave:
PAMMYSUE
Thu, May-30-02, 10:41
Welcome aboard kwalls........... :wave:


Just started huh. I started April 1st, hated the first two weeks but I was determined to stick to it. It does work. I have been on it for 7 weeks, lost 21 pounds and 12 inches. I was a carb
addict though. I eat nothing but pasta, bread, pizza, potatoes etc. plus alot of pop. I feel really good now.


Good Luck to you and again welcome aboard.

Pam
beebsie
Tue, Jun-04-02, 10:41
Welcome! The first week was the roughest for me but after I adjusted I found I wasn't hungry unless I over carbed myself the meal prior. The key is to eat several small low carb meals to keep from wanting to overeat. Good luck!

:wave: