chinacat
Thu, Jan-02-14, 15:19
Hello :wave:
I, like many, have regained the weight I lost the first time I ate the Atkins way.
Just one bite after another and not taking any accountability for it.
Oh... stopping at that taco bell for a crunch wrap on the way home won't hurt.
Wrong.
Now here I sit, the only person who can fix this is myself and this style of eating works for me.
I know that posting my meals here helps and reading the posts of others. Maybe I can find a challenge to join to keep me on track.
So here I go.... both feet in
I, like many, have regained the weight I lost the first time I ate the Atkins way.
Just one bite after another and not taking any accountability for it.
Oh... stopping at that taco bell for a crunch wrap on the way home won't hurt.
Wrong.
Now here I sit, the only person who can fix this is myself and this style of eating works for me.
I know that posting my meals here helps and reading the posts of others. Maybe I can find a challenge to join to keep me on track.
So here I go.... both feet in