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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Sheena82
Sat, Nov-16-13, 17:12
Hi guys, I'm new here, Bit about me. I basically put on a lot of weight when I met my husband and after our honeymoon weighed in at 13st 8lbs. I've lost two stone over the last year calorie counting on and off, we had moved a few times so my efforts were inconsistent to say the least. I recently decided to try low carb and then had to restart after the in laws came to visit which threw me off track, been back on plan for a week and intend to stay on it!

FaithLeigh
Sun, Nov-17-13, 06:50
Hi Sheena82 and welcome to the forum.

These boards are filled with great information and is a source of wonderful support. I highly suggest starting a journal, as to this will assist you in looking back over time to see your wonderful accomplishments.

Happy LCing!