daisyell
Tue, Jul-23-13, 13:03
Hi! I did low carb in the late 1990s and got down to the perfect weight. Then work and a lot of travel worked its way in, as did a lot of desserts to console myself when on the road.
I had been doing a lot of other things, just healthier eating, yoga 5x a week, and nothing has been moving weight off. I go down some, then if I'm not hypervigilant, it creeps back up to the high I'm at now.
so back to low carb. My brother has esophageal cancer and is doing a strict ketogenic diet, and it got me thinking about how much success I had before on low carb and it's been the only thing that has ever worked really, really well. I just got tired of eating so much meat, but now I have a lot of good options instead of being so beef-rich.
so I'm excited to get started. On second day of induction and feeling less lethargy than yesterday, I didn't bonk during yoga today as bad as yesterday, and here's hoping tomorrow is excellent!
I had been doing a lot of other things, just healthier eating, yoga 5x a week, and nothing has been moving weight off. I go down some, then if I'm not hypervigilant, it creeps back up to the high I'm at now.
so back to low carb. My brother has esophageal cancer and is doing a strict ketogenic diet, and it got me thinking about how much success I had before on low carb and it's been the only thing that has ever worked really, really well. I just got tired of eating so much meat, but now I have a lot of good options instead of being so beef-rich.
so I'm excited to get started. On second day of induction and feeling less lethargy than yesterday, I didn't bonk during yoga today as bad as yesterday, and here's hoping tomorrow is excellent!