mychele
Fri, May-03-13, 20:57
Hi
I am new here. I followed a vegan life for 15 yrs, and then did Atkins, then was diagnosed with celiac, so I turned to the Blood Type Diet ( I am 0-). I recently started following a raw food approach and being free from the BTD feels somewhat better. However, I am trying to mix vegan with low carb.
I want to lose about ten lbs but I am struggling with eating meat. I can do fish in small amounts.
Also, I was wondering if anyone watches their portions on salads.. I get so bloated and thought maybe I am eating too much?? On the other hand, it is pretty much a low carb life with under 50 g per day.
I need to get all this out so you can understand me:)
Also, I work out 5 days a week. Yoga, wts, cardio mix up.
I am in doctoral program now and lots of stress but I want to lose this belly fat!
Any thoughts?
I am 5'4 and weigh 120 rt now.
I am new here. I followed a vegan life for 15 yrs, and then did Atkins, then was diagnosed with celiac, so I turned to the Blood Type Diet ( I am 0-). I recently started following a raw food approach and being free from the BTD feels somewhat better. However, I am trying to mix vegan with low carb.
I want to lose about ten lbs but I am struggling with eating meat. I can do fish in small amounts.
Also, I was wondering if anyone watches their portions on salads.. I get so bloated and thought maybe I am eating too much?? On the other hand, it is pretty much a low carb life with under 50 g per day.
I need to get all this out so you can understand me:)
Also, I work out 5 days a week. Yoga, wts, cardio mix up.
I am in doctoral program now and lots of stress but I want to lose this belly fat!
Any thoughts?
I am 5'4 and weigh 120 rt now.