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nitanita
Wed, May-01-13, 14:43
and this is NOT going to be easy! I LOVE all things carbs and my diet coke :(
ojoj
Wed, May-01-13, 14:46
I didnt stop the diet coke - in fact I probably drank more. Altho some folk reckon it slows weight loss down, it didnt for me (phew!!) As for the carbs, once you get them out of your system, its easy!!!!!!


Good luck

Jo xxx
bkloots
Wed, May-01-13, 19:11
Most of us who wind up here have loved carbohydrate foods too well. Once you make the commitment to a new way of life, it gets as easy and convenient as any other style of eating. And you will feel so much better!

Best wishes.