Crofter
Wed, Jan-09-13, 16:39
Hi all
Just found this forum and it looks really informative and helpful.
I largely follow the Primal Blueprint as my guide to low Carb and was introduced to it by a neighbor a year ago after I suffered a heart attack.
I've lost 50 pounds and am so much fitter and happier but it's still nice to feel I have a "community"......so here I am. :wave:
Look forward to spending some time here when I'm able.
Crofter
Just found this forum and it looks really informative and helpful.
I largely follow the Primal Blueprint as my guide to low Carb and was introduced to it by a neighbor a year ago after I suffered a heart attack.
I've lost 50 pounds and am so much fitter and happier but it's still nice to feel I have a "community"......so here I am. :wave:
Look forward to spending some time here when I'm able.
Crofter