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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



leahnabug
Thu, Sep-20-12, 13:33
Hello! My name is Jenny. I am 5'4', 195, sz 14 hoping to be back in my 6 jeans someday!

I had a few sports injuries that 'helped' me gain my weight. Well, that is how this started, however, I became a couch potato. Kept saying I will do something next Monday, blah blah blah. Well, many Mondays have come and gone.

LC works best for me, I am making my shopping list now to prepare for the weekend and beyond!!

Kirsteen
Thu, Sep-20-12, 16:37
Welcome to the forum, and good luck with the changes you want to make.

Elizellen
Fri, Sep-21-12, 03:53
Welcome to the board, Jenny! :wave:

slmrickman
Sat, Sep-22-12, 02:18
Welcome Jenny...Follow your program and exercise and you will be a size 6 again.................Best of luck