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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



jules22
Sun, Jul-22-12, 03:34
Hello all. Started the Atkins diet. Live in the UK and need some inspiration for recipies for mostly main meals. All I can think of is meat and veg and/or salad. Not good when you have that for lunch. Any good tips or should I purchase a recipe book for Atkins?
mt2000
Sun, Jul-22-12, 03:40
This site is great for ideas, for main meals try this link and have a hunt around http://forum.lowcarber.org/showthread.php?t=125868

Also, may be easierr to download Atkins, it's worth a read and many of your questions will be answered.

There is also an atkins website that you might want to sign up too.

And some breakfast ideas http://forum.lowcarber.org/forumdisplay.php?f=96

Remember very low carbs, plenty of fat, be careful that proteins don't convert into glucose and enjoy the great foods you can eat.

Good luck
Rosebud
Sun, Jul-22-12, 03:42
Hello all. Started the Atkins diet. Live in the UK and need some inspiration for recipies for mostly main meals. All I can think of is meat and veg and/or salad. Not good when you have that for lunch. Any good tips or should I purchase a recipe book for Atkins?
Hi Jules, and welcome. :)

There are plenty of low carb recipe sites around the web, but you can always start with ours: http://forum.lowcarber.org/forumdisplay.php?s=&daysprune=&f=2

Most of the subforums have an Induction Recipes sticky, with links to Induction appropriate recipes.

Happy cooking! :)
slmrickman
Sun, Jul-22-12, 12:30
You can also get plenty of good ideas from lindas low carb recipes
pennyo140
Sun, Jul-22-12, 22:46
Hello all. Started the Atkins diet. Live in the UK and need some inspiration for recipies for mostly main meals. All I can think of is meat and veg and/or salad. Not good when you have that for lunch. Any good tips or should I purchase a recipe book for Atkins?


Hi!

I found this site looking for low-carb recipes. This site has a nice selection for Atkin's induction (where I am.) Here is the link: http://forum.lowcarber.org/showthread.php?t=125868

I still can't figure out how I got there!

I am also new to this site.

Penny
Kirsteen
Mon, Jul-23-12, 03:27
Hi and welcome - I have found great recipes both on this site and online. I usually surf looking for recipes with reviews. Additionally, the Atkins book has simple recipes at the back, which I found were a good starting point.