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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



josem-ga
Tue, Jul-17-12, 18:51
I have been lurking a few weeks, and finally decided to say HI.

I am a 50 year old father of 2 that has been way too "poofy" for too long...

A co-worker lost 50 pounds recently and has inspired me to get on the protein power plan.

I have finally reached 250 for the first time in 10 years.

anyway, hello and good to be here as I go for my goal of under 200.

-J

slmrickman
Tue, Jul-17-12, 19:03
Welcome...should we call you jose or poofy???..Glad you decided to make the change...looks like you are doing great already...we are all behind you...

Kirsteen
Wed, Jul-18-12, 07:27
Hi there and welcome.

becky7474
Wed, Jul-18-12, 07:33
Welcome! :wave: