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View Full Version : One last weekend of debauchery!!

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screwbws
Sat, Jun-30-12, 15:33
Hi all, starting monday so need to do a super food shop!!

Wanting to do a high protein low carb diet, have done many over the years. But this time I'm ready to stick with the healthy lifestyle change too.
I'm sick of hating my body, I'm happy with my clothes on, but hate showing my arms or legs off (the previous weekends of debauchery have taken their toll!)

Apologies for typos very tired.

Much love fellow low carbers and good luck!!

XxX
becky7474
Sun, Jul-01-12, 07:57
Welcome! :wave:
slmrickman
Sun, Jul-01-12, 15:34
there is no doubt changing your eating will take the weight off...If you want to change your body shape make sure and do some cardio which will help with both and do some weight lifting, adding muscle while losing the weight will also help change the shape of your body for the better
Mrs. Skip
Sun, Jul-01-12, 18:46
Welcome to the forum. Good luck!