Hi, I am bob!

[canbob1]

Hi!

my name is Bob and i want to lose 40 pounds (may be even more). I read about Atkins diet and want give a try. I am from Stamford.

Is anyone can tell me is Atkins good diet or not?

Best Regards,
Bob

[pinkclouds]

Atkins is an AWESOME diet! Have you read any of the Atkins books? If you prepare yourself well and follow the rules, I bet you will be amazed at the results. :)

[Aradasky]

And there is so much really good stuff to eat! You will be amazed.

I've lost 50 lbs since the end of August.

[mesmerize]

If you like Meat, Like I like meat.... Then this is the way of life for you. You are never hungry and you will have energy up the roof. Stick with it and don't give up under pressure this is a WOL not a diet.

[becky7474]

Welcome! :wave:

Atkins is a great way of eating. :cool:

[Neanderpam]

I started Atkins '72 (along with reading Protein Power by Dr. Michael Eades, another lowcarb diet) in 2000, and here I am. Been maintaining my weight loss (lowcarb for life) ever since...my lipid panel is stellar and I feel so much better.

I'd say as a way of eating for life...it's one of the best. Welcome to the boards!

[mviesprite]

Hello and welcome. I am not on Atkins but I'd say most of this site are Atkins people and their success rate is amazing. They are right - get the book and follow it.
Good luck!
Kat

[LoriJ1782]

Hello and welcome! This forum is a wonderful place as you'll soon see! :)

Atkins is an AMAZING diet. So many delicious choices and sooooo many health benefits, many of which you'll notice very soon :)