Hello from Metro Detroit Area

[ktlwry]

Hi,

I'm a recovering vegan.

Been on a paleo diet for 3 weeks. It was a year long journey.

I just wish I had found out how bad carbs are for you and how healthy meat is before I lost so much of my health and gained so much weight. I chose paleo style eating because I have autoimmune disease and hope that eating a natural & organic diet will help me recover.

It's been a humbling process.

[becky7474]

Welcome! :wave:
It doesn't feel good to be lied to and have to carry around all this extra weight. Now at least we can reverse some of the damage. :p

[mviesprite]

Hello and welcome! This is a great place for support for your chosen program - good luck to you, and no judgements here.
Kat