Solidadund
Sun, Feb-26-12, 11:06
Hi, I have been on Atkins for a while. On my birthday last year I decided I better lose weight before my next birthday and I suddenly find myself fat and fifty. (Yuck, don't want to go there)
I have lost in the past and maintained for years, but about two years ago, I had to fire some people, got depressed, and was having trouble in my marriage. Stupidly I self medicated with donuts and chocolate. Luckily, I came to my senses around my birthday. I’m not sure exactly when I buckled down, but that is when I started getting well.
I got antidepressants, got my husband to a counselor and got back onto Atkins. I also read "Why we get fat and what to do about it?" which gave me real insight into why stress causes such a downward spiral with cravings.
I am determined this will be the last ride on the weight yoyo for me. I feel that insight is empowering.
I am from northern CA, for the last 15 years I have lived in southern Alabama, talk about culture shock. Recently we built a house, underground and life is looking better. We are still working on the house but we will get it completely finished in the next few years. We have moved in, but have run out of building money. Since we don’t want a mortgage, we will just do a little at a time until it is the way we want it.
I have too many dogs, but when someone dumps a pup in front of my house, I just can’t watch him starve or get run over. I have 2 macaws, an African grey and 3.5 horses. (2 Arabs. 1 ½ Arab and a mini)
Nice to meet you all.
I have lost in the past and maintained for years, but about two years ago, I had to fire some people, got depressed, and was having trouble in my marriage. Stupidly I self medicated with donuts and chocolate. Luckily, I came to my senses around my birthday. I’m not sure exactly when I buckled down, but that is when I started getting well.
I got antidepressants, got my husband to a counselor and got back onto Atkins. I also read "Why we get fat and what to do about it?" which gave me real insight into why stress causes such a downward spiral with cravings.
I am determined this will be the last ride on the weight yoyo for me. I feel that insight is empowering.
I am from northern CA, for the last 15 years I have lived in southern Alabama, talk about culture shock. Recently we built a house, underground and life is looking better. We are still working on the house but we will get it completely finished in the next few years. We have moved in, but have run out of building money. Since we don’t want a mortgage, we will just do a little at a time until it is the way we want it.
I have too many dogs, but when someone dumps a pup in front of my house, I just can’t watch him starve or get run over. I have 2 macaws, an African grey and 3.5 horses. (2 Arabs. 1 ½ Arab and a mini)
Nice to meet you all.